Chicken Salad Pita Sandwich

How to Make a Healthy Pita Sandwich

yield

Makes 4 servings

These healthy sandwiches get a kick from the curry powder. Serve with: Potato chips, red grapes, and a rice wine-marinated cucumber salad.

Ingredients

• 1/2 cup mayonnaise
• 6 tablespoons plain nonfat yogurt
• 2 1/4 teaspoons red curry powder
• 3 cups finely diced chicken from 2 purchased roast chickens (1 pound total)
• 3/4 cup thinly sliced green onions
• 2 cups shredded hearts of romaine
• 4 pita breads, halved, pockets open

Preparation

Whisk mayonnaise, yogurt, and curry powder in medium bowl. Mix in chicken and green onions. Season chicken salad to taste with salt and pepper. Divide chicken salad and lettuce among each pita half. Place 2 pita halves on each of 4 plates and serve.


Comments:

-Chicken Pita Sandwiches are the best and with this recipe it makes the sandwich even more better which is great.
      -by Me from Los Angeles, Ca on 2014-10-31
-Made this for our Christmas party. It was a huge hit! I used rotisserie chickens from the grocers and followed the recipe as written with the addition of red grapes. Everyone asked for the recipe. I will definitely make this again. It's great as is, but I love pecans and will add them next time.
      -by Suzykk from Gilbert, AZ on 2011-12-20 

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